COACH THE COACHES
14 – 15 November 2025 – R1500
The Panel

Burta de Kock (World netball – Coaches Advisory Panel, NSA level 4 coach, Former SA Protea Coach, Former NSA A Umpire)
Holistic coaching for ultimate success

Kacey Chawane (SA Protea captain, NSA level 2 Coach)
Mental Touchness of players and coaches

Karla Pretorius (World’s Best Netball player, Former SA Protea Vice-captain, NSA level 2 Coach)
Nutrition of players and coaches

Sikholiwe Mdletshe (Former SA Protea player, NSA level 2 Coach)
Conditioning and Planning of a season

Refiloe Nketsa (SA Protea player, NSA level 1 Coach)
Analyzing of the game
Friday 14 November
18h00 @ Sentraal Clubhouse
Coach Night With The Coaches “Crip Notes”
An exclusive evening with SA’s Top Netball minds. Listen to their stories, ask your questions, discover secrets to motivate your players and build winning teams.
- Real talk
- Real tips
- Spine chilling inspiration

Program
Mr Charles Liversage
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Opening Remarks
Burta de Kock
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Holistic coaching for ultimate success.
Kacey Chawane
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Mental Touchness of players and coaches.
Karla Pretorius
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Nutrition of players and coaches.
Sikholiwe Mdletshe
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Conditioning and Planning of a season.
Refiloe Nketsa
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Analysing of the game
Saturday 15 November
08h00 to 15h00 @ Sentraal Netball Courts
Coach The Coaches “On-Court Session”
Where knowledge & wisdom meets action. Listen and learn as the Best in the game take you through practical on-court sessions. Game plans, tactics, motivation to turn good teams into great teams.
- Real drills
- Real detail
- Astonishing growth

Program
08h00
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Opening: Reratilwe Letsoalo (Player of Tournament: Varsity netball)
08h30 – 09h30
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Conditioning of a netball player: Sikholiwe Mdletshe
09h30 – 10h00
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Warm-ups of a netball player: Refiloe Nketsa
10h00 – 11h30
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Attacking skills and systems: Kacey Chawane
11h30 – 12h30
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Shooting skills and Circle play: Burta de Kock
12h30 – 13h15
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Lunch
13h15 – 14h45
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Defending skills and systems: Sikholiwe Mdletshe
14h45 – 15h30
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Defending of a Goal Circle: Burta de Kock
15h30
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Closing
Entry Form
Netball